Mini Chicken Jalfrezi Pies Recipe
Cooked in a patty pan, these Indian-inspired chicken jalfrezi pies are unmodified as a starter in imitation of droll or even as a lunchbox filler. Theyre afterward freezer-friendly, so you can make them ahead and deaden for later.
The ingredient of Mini Chicken Jalfrezi Pies Recipe
- 1 tbsp extra virgin olive oil
- 500g lilydale free range chicken thigh trimmed cut into 1cm pieces
- 1 small red capsicum finely chopped
- 3 tomatoes finely chopped
- 1 garlic clove crushed
- 1 long green chilli finely chopped
- 1 tsp pitch cumin
- 1 tsp garam masala
- 1 2 tsp field turmeric
- 2 tsp caster sugar
- 2 tsp cornflour
- 2 sheets frozen shortcrust pastry partially thawed
- 2 sheets frozen make public pastry partially thawed
- 1 egg lightly beaten
- 1 tsp poppy seeds
- mango chutney to foster
The Instruction of mini chicken jalfrezi pies recipe
- heat oil in a large frying pan exceeding medium high heat cook chicken stirring for 3 minutes or until browned amass capsicum and tomato cook stirring for 3 minutes or until capsicum softens
- ensue garlic chilli cumin garam masala turmeric and sugar cook stirring for 1 minute or until fragrant intensify cornflour and 1 tablespoon water in a small bowl add to pan cook stirring for 1 minute or until join up bubbles and thickens cool for 30 minutes
- meanwhile preheat oven to 220c 200c fan forced grease 18 holes of 2 x 12 hole 2 tablespoon capacity flat based patty pans
- cut 18 x 7cm rounds from shortcrust pastry press 1 pastry round into each prepared hole divide chicken mixture in the middle of in the midst of pastry cases cut 18 x 6cm rounds from promote pastry brush one side of pastry once egg place lids egg side down greater than chicken filling press edges to seal 5 brush lids subsequently egg sprinkle in the same way as poppy seeds using a brusque knife make a small slit in each lid bake for 25 minutes or until golden and crisp service with chutney
Nutritions of Mini Chicken Jalfrezi Pies Recipe
calories: 219 402 caloriescalories: 10 8 grams fat
calories: 4 2 grams saturated fat
calories: 22 1 grams carbohydrates
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calories: 7 8 grams protein
calories: 42 milligrams cholesterol
calories: 265 milligrams sodium
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