Tomato Pineapple Rice

allow your rice a open modernize by adding lively tomato and pineapple, the total side dish to any Asian-style main!

The ingredient of Tomato Pineapple Rice

• 2 tbsp vegetable oil
• 1 red onion finely chopped
• 2 garlic cloves finely chopped
• 1 x 240g pkt baby roma tomatoes halved lengthways
• 1 2 small pineapple peeled cored scratchily chopped
• 600g 3 cups jasmine rice
• 750ml 3 cups massel chicken style liquid buildup
• 60ml 1 4 cup tomato sauce

The Instruction of tomato pineapple rice

• heat the oil in a large saucepan beyond medium heat accumulate the onion and garlic and cook stirring occasionally for 3 minutes or until soft
• build up the tomato and pineapple to the pan cook stirring constantly for 2 minutes or until the tomato and pineapple soften slightly
• demonstrate in the rice accretion and tomato sauce bring to the boil cover and edit heat to medium low simmer for 12 minutes or until the hoard is absorbed set aside covered for 10 minutes or until the rice is tender serve

Nutritions of Tomato Pineapple Rice

calories: 451 471 calories
calories: 7 grams fat
calories: 1 grams saturated fat
calories: 86 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 8 grams protein
calories: n a
calories: 618 18 milligrams sodium
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calories: nutritioninformation

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