Hamburger Milk Bar Style

You can take up the milk bar revival without all the further calories. Sink your teeth into this low-fat burger.

The ingredient of Hamburger Milk Bar Style

• 500g lean beef mince
• 1 egg white
• 1 4 cup chopped vivacious continental parsley
• salt freshly dome black pepper
• 4 rashers rindless shortcut bacon excess fat trimmed
• 1 425g can baby beetroot drained
• 2 tbsp low fat natural yoghurt
• 4 hamburger buns split
• 4 iceberg lettuce leaves shredded
• 1 green cucumber sliced
• 4 slices fresh open cheese kraft brand

The Instruction of hamburger milk bar style

• enlarge mince egg white and parsley in a bowl season in the same way as salt and pepper divide into 4 equal portions change portions into 10cm wide patties
• cook patties in a non stick frying pan for 4 minutes each side
• cook bacon in same frying pan for 3 minutes drain nearly paper towel
• process beetroot and yoghurt in a food processor season to taste
• toast buns top bottom halves similar to lettuce cucumber cheese bacon and a patty culmination in imitation of a dollop of beetroot puree and long lasting bun halves

Nutritions of Hamburger Milk Bar Style

calories: 630 96 calories
calories: 23 grams fat
calories: 10 grams saturated fat
calories: 50 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 52 grams protein
calories: 120 milligrams cholesterol
calories: 1476 22 milligrams sodium
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calories: nutritioninformation

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