Baked Chicken Subsequently Caramelised Figs
A sensuous dinner for you and your Valentine - roast chicken and sweet figs.
The ingredient of Baked Chicken Subsequently Caramelised Figs
- 1 tbsp further virgin olive oil
- 2 chicken supremes
- 70g piece pancetta chopped
- 1 red onion cut into wedges
- 3 figs halved lengthways
- 2 tsp brown sugar
- 125ml 1 2 cup white wine
- 125ml 1 2 cup massel chicken style liquid collection store
- 2 tsp sherry vinegar or red wine vinegar
- 7 sprigs fresh thyme
The Instruction of baked chicken subsequently caramelised figs
- preheat oven to 200c 180c adherent forced heat the oil in a large ovenproof skillet or frying pan greater than high heat season the chicken taking into consideration salt and cook skin side down for 3 minutes or until golden slant and cook for a other 3 minutes transfer to a plate
- go to the pancetta and onion to the pan condense abbreviate heat to medium cook stirring often for 5 minutes or until pancetta is crisp use a slotted spoon to transfer to the plate once the chicken pour off excess fat
- lightly sprinkle the cut sides of the fig in imitation of the sugar place cut side alongside in the pan cook for 3 minutes or until caramelised transfer to a small plate
- amass the wine to the pan simmer for 2 minutes or until reduced slightly mount up the accretion and vinegar simmer for 2 minutes return chicken and pancetta fusion to the pan scatter more than thyme bake for 30 minutes or until chicken is cooked through sever from heat and move around in the figs
Nutritions of Baked Chicken Subsequently Caramelised Figs
calories: 840 085 caloriescalories: 53 8 grams fat
calories: 14 9 grams saturated fat
calories: 28 7 grams carbohydrates
calories: 19 6 grams sugar
calories: n a
calories: 49 grams protein
calories: 185 milligrams cholesterol
calories: 1156 milligrams sodium
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calories: nutritioninformation
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