Ploughmans Lunch Past Seed Soda Bread

For a tasty lunch, direct our ploughmans sandwich, solution in imitation of homemade seed soda bread.

The ingredient of Ploughmans Lunch Past Seed Soda Bread

• 2 3 cup plain flour help further for dusting
• 1 2 cup wholemeal plain flour
• 1 2 cup conventional rolled oats
• 1 tbsp brown sugar
• 1 2 tsp salt
• 1 2 tsp bicarbonate of soda
• 2 tsp linseeds
• 1 tsp caraway seeds
• 2 tbsp sultanas
• 200g tub natural yoghurt
• 200g sliced ham
• 100g cheddar sliced
• 4 gherkins
• 4 pickled onions
• 50g poisoned salad leaves
• 1 3 cup sweet mustard pickles

The Instruction of ploughmans lunch past seed soda bread

• preheat oven to 220c 200c fan forced line a baking tray in imitation of baking paper
• combine flours oats sugar salt bicarbonate of soda seeds and sultanas in a large bowl amass yoghurt amalgamation to form a soft dough transfer dough to a floured surface knead until smooth
• distress dough into a ball place on the order of prepared baking tray flatten to form a 14cm round score a deep irate into culmination of loaf bake for 25 to 30 minutes or until browned and bread sounds hollow once as soon as tapped set aside for 15 minutes to cool slightly see notes
• arrange ham cheddar gherkins onions and salad vis u00d0u00b0 vis a serving board benefits when sliced bread and pickles

Nutritions of Ploughmans Lunch Past Seed Soda Bread

calories: 488 994 calories
calories: 16 6 grams fat
calories: 8 3 grams saturated fat
calories: 56 3 grams carbohydrates
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calories: 24 2 grams protein
calories: 61 milligrams cholesterol
calories: 1889 milligrams sodium
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