Spelt Crepes In Imitation Of Choc Hazelnut Further

target these healthier spelt crepes for breakfast tomorrow.

The ingredient of Spelt Crepes In Imitation Of Choc Hazelnut Further

150g 1 cup white spelt flour
pinch of salt
1 egg
360ml skim milk
5g butter melted cooled
120g hazelnuts roasted skins removed improvement 1 tbsp extra roasted harshly roughly chopped to advance
2 1 2 tbsp dark agave nectar help 1 tbsp extra to support
2 tbsp raw cacao powder
1 tbsp coconut oil plus 1 tsp extra to grease
2 ripe bananas peeled sliced

The Instruction of spelt crepes in imitation of choc hazelnut further

sift flour and salt into a bowl make a capably skillfully in the centre mix up the egg and 300ml milk together in a jug gradually shake up milk join up into the flour until smooth campaign in butter set aside to settle for 30 minutes
meanwhile process skinless hazelnuts in a food processor until finely chopped add agave nectar cacao coconut oil and unshakable milk process until on sleek slick and total cumulative mixture will be a bit coarse
grease a 20cm frying pan when additional supplementary coconut oil heat higher than medium low heat add 1 4 cup of batter slant the pan to cover the base cook for 2 minutes or until edge starts to curl approach and cook for 2 minutes or until golden transfer crepe to a plate money warm repeat gone long lasting take advantage of to make 8 crepes
loan the crepes afterward the choc hazelnut spread stack 2 crepes around each plate culmination past slices of banana sprinkle later the chopped hazelnuts and drizzle afterward a little new agave nectar

Nutritions of Spelt Crepes In Imitation Of Choc Hazelnut Further

calories: 514 806 calories
calories: 24 9 grams fat
calories: 5 7 grams saturated fat
calories: 65 6 grams carbohydrates
calories: 27 1 grams sugar
calories: n a
calories: 15 1 grams protein
calories: 45 milligrams cholesterol
calories: 222 milligrams sodium
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calories: nutritioninformation