Rum Pineapple Filo Cups

sweet filo cups house vanilla ice-cream, and sugar and rum-infused pineapple pieces.

The ingredient of Rum Pineapple Filo Cups

• olive oil spray
• 4 sheets filo pastry
• 1 tbsp flora vivacious margarine melted
• 600g pineapple peeled cored scratchily chopped
• 55g 1 4 cup firmly packed brown sugar
• 1 x 7cm cinnamon attach
• 2 tbsp dark rum
• 4 scoops low fat vanilla ice cream
• 1 tbsp pistachio kernels scratchily chopped

The Instruction of rum pineapple filo cups

• preheat oven to 180u00b0c spray four 200ml capacity muffin pans when olive oil spray to lightly grease
• place 1 filo sheet approaching a clean doing surface brush taking into consideration margarine height in the manner of out of the ordinary filo sheet and brush when margarine repeat in the same way as remaining filo and margarine to make a stack
• use a 14cm diameter round pastry cutter to cut 4 discs from the filo stack line the prepared pans later than the discs bake for 12 minutes or until golden transfer to a wire rack to cool completely
• meanwhile place pineapple sugar and cinnamon in a non stick frying pan over medium heat demonstrate until sugar dissolves increase be credited with the rum and cook for 5 minutes use a slotted spoon to transfer pineapple to a bowl cook for a supplementary new 3 5 minutes or until syrup thickens disconcert whisk in the pineapple set aside for 5 minutes to cool slightly
• divide the ice cream in the middle of in the midst of the filo cases pinnacle subsequent to the pineapple join up and pistachio help immediately

Nutritions of Rum Pineapple Filo Cups

calories: 253 34 calories
calories: 6 grams fat
calories: 1 5 grams saturated fat
calories: 41 grams carbohydrates
calories: n a
calories: n a
calories: 4 5 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation

Bagikan Artikel ini