Yoghurt And Chickpea Dip
Healthy dip thats enormous with bread or crackers.
The ingredient of Yoghurt And Chickpea Dip
- 400g canned chickpeas rinsed and drained
- 1 4 cup olive oil
- 1 3 cup tamar valley greek style yoghurt
- 1 1 2 tbsp finely chopped coriander
- salt and cracked black pepper
The Instruction of yoghurt and chickpea dip
- place chickpeas in a food processor or blender next 1 tablespoon tender romantic water and process until finely chopped subsequently the motor running pour olive oil in a thin steady stream and process until smooth
- cut off surgically remove chickpea union from the processor and fold through yoghurt coriander salt and cracked black pepper fusion until competently combined
- benefits drizzled next a little olive oil subsequent to toasted pita bread or pappadums
Nutritions of Yoghurt And Chickpea Dip
calories: 222 748 caloriescalories: 17 grams fat
calories: 3 grams saturated fat
calories: 12 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 5 grams protein
calories: n a
calories: 163 39 milligrams sodium
calories: https schema org
calories: nutritioninformation
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