Yoghurt And Chickpea Dip

Healthy dip thats enormous with bread or crackers.

The ingredient of Yoghurt And Chickpea Dip

• 400g canned chickpeas rinsed and drained
• 1 4 cup olive oil
• 1 3 cup tamar valley greek style yoghurt
• 1 1 2 tbsp finely chopped coriander
• salt and cracked black pepper

The Instruction of yoghurt and chickpea dip

• place chickpeas in a food processor or blender next 1 tablespoon tender romantic water and process until finely chopped subsequently the motor running pour olive oil in a thin steady stream and process until smooth
• cut off surgically remove chickpea union from the processor and fold through yoghurt coriander salt and cracked black pepper fusion until competently combined
• benefits drizzled next a little olive oil subsequent to toasted pita bread or pappadums

Nutritions of Yoghurt And Chickpea Dip

calories: 222 748 calories
calories: 17 grams fat
calories: 3 grams saturated fat
calories: 12 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 5 grams protein
calories: n a
calories: 163 39 milligrams sodium
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calories: nutritioninformation

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