Nutty Chicken Penne

Almonds accumulate a crunchy bite to this roomy pasta dish that pops later freshness.

The ingredient of Nutty Chicken Penne

250g punnet cherry tomatoes
olive oil spray
320g dried wholemeal penne pasta
250g chicken breast fillets thinly sliced
2 tsp olive oil
4 zucchini trimmed scratchily grated
2 garlic cloves crushed
1 tbsp lively lemon juice
2 tsp finely grated lemon rind
40g 1 4 cup slivered almonds toasted
2 tbsp chopped open mint
1 tbsp finely grated parmesan

The Instruction of nutty chicken penne

preheat oven to 180c place tomato as regards a baking tray spray behind oil roast for 10 12 minutes or until just tender
meanwhile cook pasta in a large saucepan of salted boiling water until al dente drain return to pan
while pasta is cooking heat a frying pan greater than medium high heat spray once oil cook chicken in 2 batches turning for 3 4 minutes or until cooked transfer to a bowl
heat oil over high heat cook zucchini and garlic for 3 4 minutes or until zucchini softens trouble in lemon juice and rind for 1 minute
grow chicken zucchini mixture almonds mint and parmesan to pasta toss to combine divide in the middle of in the midst of dishes height behind the tomato

Nutritions of Nutty Chicken Penne

calories: 443 345 calories
calories: 12 grams fat
calories: 2 grams saturated fat
calories: 53 grams carbohydrates
calories: n a
calories: n a
calories: 29 grams protein
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calories: n a
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