Nutty Chicken Penne

Almonds accumulate a crunchy bite to this roomy pasta dish that pops later freshness.

The ingredient of Nutty Chicken Penne

• 250g punnet cherry tomatoes
• olive oil spray
• 320g dried wholemeal penne pasta
• 250g chicken breast fillets thinly sliced
• 2 tsp olive oil
• 4 zucchini trimmed scratchily grated
• 2 garlic cloves crushed
• 1 tbsp lively lemon juice
• 2 tsp finely grated lemon rind
• 40g 1 4 cup slivered almonds toasted
• 2 tbsp chopped open mint
• 1 tbsp finely grated parmesan

The Instruction of nutty chicken penne

• preheat oven to 180c place tomato as regards a baking tray spray behind oil roast for 10 12 minutes or until just tender
• meanwhile cook pasta in a large saucepan of salted boiling water until al dente drain return to pan
• while pasta is cooking heat a frying pan greater than medium high heat spray once oil cook chicken in 2 batches turning for 3 4 minutes or until cooked transfer to a bowl
• heat oil over high heat cook zucchini and garlic for 3 4 minutes or until zucchini softens trouble in lemon juice and rind for 1 minute
• grow chicken zucchini mixture almonds mint and parmesan to pasta toss to combine divide in the middle of in the midst of dishes height behind the tomato

Nutritions of Nutty Chicken Penne

calories: 443 345 calories
calories: 12 grams fat
calories: 2 grams saturated fat
calories: 53 grams carbohydrates
calories: n a
calories: n a
calories: 29 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation

Bagikan Artikel ini