Curried Lamb And Vegetable Rice

This height meal is inspired by Indian cuisine, is full of flavour and amenable for you, too.

The ingredient of Curried Lamb And Vegetable Rice

• 1 cup 200g basmati rice
• 8 sharwoods mini pappadums
• 500g lamb stir fry strips
• 2 tbsp sharwoods mild curry paste
• 1 tbsp canola oil
• 1 large red capsicum halved deseeded chopped
• 3 zucchini chopped
• 1 cup buoyant coriander leaves
• natural yoghurt to relief

The Instruction of curried lamb and vegetable rice

• cook the rice following the absorption method just about the packet instructions microwave the pappadums following instructions just about the packet
• improve the lamb and curry cement in a bowl set aside
• heat the oil in a large frying pan over a medium high heat amass the capsicum and zucchini and cook tossing for 2 3 minutes or until just tender transfer to a bowl
• build up the lamb to the pan and cook tossing for 4 5 minutes or until cooked through add the vegetables coriander and rice and toss until with ease combined encouragement considering the yoghurt and pappadums

Nutritions of Curried Lamb And Vegetable Rice

calories: 474 654 calories
calories: 14 grams fat
calories: 3 grams saturated fat
calories: 48 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 35 grams protein
calories: 98 milligrams cholesterol
calories: 808 04 milligrams sodium
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calories: nutritioninformation

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